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James K. Abshire, M.D.

Author of Live Love & Let Go

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Self-Talk… Don’t Loose the Argument

May 17, 2016 by Dr. James Abshire 7 Comments

Man talking to a clone of himself

We all have self-talk. This is our inner talk…what we say to ourselves, usually quietly unless we look around first to make sure no one else is there. We all do it…well, maybe not all of us, but almost all of us. I’m not sure how the famous Marcel Marceau (the pantomime artist) talks to himself. Maybe he just pictures rooms with invisible walls in his mind. It must be weird to think in terms of clownish cartoons, with people in white painted faces moving very slowly and bumping into obstacles that aren’t really there.

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Filed Under: Blog Tagged With: Cognitive Behavioral Therapy (CBT), faith, negative self-talk, positive self-talk, positive thoughts, self-talk

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